SEO/Blogging & Content Creation for Mental Health Professionals.

(If you’re here for spiritual coaching through Reiki, Past-Life Regressions, Tarot, and Life Coaching, scroll down.)

Personal and professional strategy for transformation for yourself and your business, inside and out. SEO help for your mental health business. Blogging & content creation that takes your business to the next level!

Hi, I’m Jen, and I help wellness brands, therapists, and purpose-driven businesses stand out online with SEO-optimized, research-backed content rooted in psychology.

I also run a wellness business helping people heal from trauma and discover who they truly are.

With a B.S. and M.A. in Psychology, I use my background and expertise to develop creative solutions that help you transform your business, and yourself.

SEO & Advanced Blogging

What if the right words could do more than inform? What if they could transform your business?

In just one week, a client of mine landed in the top 10 of Google search results in her field, and watched her website traffic grow by over 400%. No gimmicks. No paid ads. Just clear, intentional writing grounded in psychology and aligned SEO strategy.

I specialize in long-form, meaningful blog content for therapists, wellness professionals, and coaches. My writing speaks to real people, your clients, while using the latest SEO practices to speak to Google, too. I carefully and thoroughly research your competition and find out what it is that people want, then use my background in research and psychology to create on-page SEO that works to raise your rankings on Google.

Here’s what I bring to the table:

  • Research-backed blog posts that build trust and credibility

  • Keyword strategy that actually works and still sounds like you

  • On-page SEO that elevates your entire site without feeling like a sales pitch

If this message speaks to you, let’s talk. Schedule a 20 minute consultation call below to discuss how I can help your business succeed. If you call today, we can start getting results tomorrow. Don’t wait.

Personal Transformation

You’re in a moment of change. Now what?

You’ve outgrown an old identity, and you’re struggling to shed what no longer serves you, and move into the new version of yourself that truly is authentic to who you are.


The grief is real. The burnout is real. So is the quiet call toward something deeper, more aligned…something that actually feels like you.

This isn’t about pushing through, in the same hurtful way you have in the past. It’s about turning inward with compassion and care.

I work with people in deep transition (loss, spiritual awakening, identity shifts, burnout) or those called to live more truthfully.
Through intuitive coaching based in years of counseling & spiritual training, I offer you a space to land, soften, and reconnect with the wisdom already living inside you.

What I Offer

1:1 Soul-Centered Coaching

When you’re navigating a major life change, like loss, burnout, identity shift, or a deep inner awakening, it helps to be held in a space that holds you with compassion and grace.

My coaching sessions are gentle yet direct, grounded in psychological insight and intuitive guidance. I draw from my training in counseling, mindfulness, and trauma-informed care to support your journey toward integration and wholeness.

This work is ideal for people who:

  • Are moving through grief, transition, or spiritual awakening

  • Struggle with self-worth, emotional overwhelm, or disconnection

  • Want clarity around next steps, purpose, or personal growth

Together, we explore the stories and patterns that have shaped you and reconnect you to your own inner wisdom. These sessions are flexible and personalized, often blending somatic practices, intuitive dialogue, and practical tools for grounded self-trust.

VIRTUAL ONLY THROUGH THE SUMMER.

Quantum Healing Hypnosis Technique (QHHT)

Past Life Regression & Soul-Level Healing

QHHT stands for Quantum Healing Hypnosis Technique, a unique modality developed by Dolores Cannon, a hypnotherapist and author who spent over four decades researching consciousness, past lives, and the multidimensional nature of the soul.

Dolores created QHHT as a way to help people access the subconscious mind through a deeply relaxed theta brainwave state. In this state, clients can revisit past lives or symbolic soul stories, receive direct guidance from their inner wisdom, and even experience spontaneous physical or emotional healing.

I am a Level 2 Certified QHHT Practitioner, trained in Dolores's original method and devoted to creating a safe, sacred space for this powerful work.

Sessions last 3–5 hours and include:

  • A detailed pre-session interview

  • Guided induction into a regression (often to one or more lifetimes)

  • A recorded conversation with your Higher Self to explore your deepest questions and receive healing

Note: I require one foundational hypnotherapy session before QHHT to ensure you're grounded and fully supported, unless we have worked together before. I also give previous QHHT clients $100 off session, as our pre-session interview only takes 30 minutes vs an approx. 2 hours.

PLEASE NOTE THAT QHHT ISN’T AVAILABLE THIS SUMMER. ONLY THE ONLINE VERSION, BQH OR BEYOND QUANTUM HEALING. TO BOOK BEYOND QUANTUM HEALING THIS SUMMER, PLEASE USE THE BUTTON RIGHT BELOW.

To Start Your QHHT journey as a new client, click here: NOT AVAILABLE TILL AUGUST

To rebook a QHHT journey (as previous QHHT client, with $100 discount), click here: NOT AVAILABLE TILL AUGUST

ADDITIONAL OFFERINGS

Clinical Hypnotherapy

Sometimes talk therapy can only take us so far. Hypnotherapy allows us to go deeper into the subconscious layers where old beliefs, emotional pain, and reactive patterns are stored.

I specialize in hypnotherapy for trauma release and phobia relief. This work gently guides you into a deeply relaxed state where we can safely access and rewire the root causes of what’s keeping you stuck, whether it’s fear, self-doubt, anxiety, or long-held pain.

Through this process, we’re able to repattern the neural pathways shaped by trauma, helping to release you from the trauma feedback loop. The body and mind begin to respond differently in ways that trigger relief in the body.

I’m a Certified Clinical Hypnotherapist (CCH), trained under Dr. Becky Beaton, the founder of The Anxiety & Stress Management Institute in Atlanta, and a leader in trauma-informed healing.

Each session is supportive, intuitive, and grounded in deep respect for your nervous system and your story. This work is powerful!

PLEASE NOTE THAT THIS IS ONLY AVAILABLE VIRTUALLY FOR THE SUMMER.

Channeling, Sound Healing & Subtle Energy Realignment

Reiki is a gentle yet powerful energy healing technique that originated in Japan in the early 20th century, developed by Mikao Usui. The word "Reiki" combines the Japanese words rei (universal) and ki (life force energy). It's a system of healing based on the belief that life energy flows through all living things and that this energy can be channeled to support physical, emotional, and spiritual well-being.

During our Reiki sessions, I channel this healing energy intuitively, guided not just by traditional hand positions, but by what your body, field, and spirit are asking for in the moment. Sessions may include:

  • Traditional or distance Reiki

  • Channeled messages or impressions that emerge during the work

  • Sound healing using drum, rattle, or chimes

  • Chakra balancing and subtle energetic adjustments

This work is ideal for anyone feeling depleted, disconnected, or ready to release emotional residue and reconnect to themselves.

PLEASE NOTE THAT THIS IS ONLY AVAILABLE VIRTUALLY FOR THE SUMMER.

Shamanic Drumming Journeys & Pachakuti Mesa Healing

Ceremonial Energy Work Rooted in the Pachakuti Mesa Tradition

As a Pachakuti Mesa Tradition medicine carrier, I offer ceremonial healing rooted in earth-based wisdom and the sacred cosmology of the Andes. Sessions include:

  • Energetic clearing and protection rituals

  • Sacred altar work using the mesa (a traditional healing bundle)

  • Guided shamanic drumming journeys to meet power animals or spiritual allies

  • Ancestral connection and spiritual recalibration

These sessions are ceremonial in nature, inviting the wisdom of the unseen world to support healing, guidance, and reconnection to your deeper self. Please allow for a 30 minute interview at the beginning of our session to explore the path forward.

NOT AVAILABLE FOR THE SUMMER

Soulful Tarot Readings

Psychological Insight Meets Intuition

My 1:1 Tarot sessions are grounded, soulful, and psychologically attuned. I use the Tarot as a mirror and a way to reflect what’s present in your psyche, your emotional world, and your soul's unfolding story.

Rather than forecasting your future, these readings help you:

  • See patterns clearly

  • Reconnect to your own inner knowing

  • Make aligned choices with clarity and trust

  • Connect with your guides and find out what they want for you

This is sacred space for intuitive reflection, anchored in empathy and depth. You can choose between a channeled past-life reading, or a classic reading.

VIRTUAL ONLY FOR SUMMER

Monthly Tarot Subscription

If you're looking for consistent intuitive support, my Tarot Subscription offers just that.

Each week, I send you a personalized video Tarot reading via the Marco Polo app (a private, asynchronous space where you can receive your message, reflect, and respond as needed).

This is not a one-size-fits-all pull! Each video is recorded just for you, based on your energy, your needs, and your journey.

Ideal for:

  • Clients moving through change, grief, or growth

  • Ongoing spiritual integration

  • Emotional support between coaching or healing sessions

Still have questions? Contact me HERE.

BOOK A 20 MINUTE FREE DISCOVERY PHONE CALL